Loving your self takes a lot of letting go, the concepts and conditioning that you grew up with, the thoughts and voices in your head that tells you “you’re not good enough”. These are illusions that we hang unto in our daily lives that if we are not aware are blockages to our living in the moment. We are listening to our thoughts and not connecting to our heart’s desires. When we are listening to our heart’s desires that means we are living in the moment because truly this is the only time that we have and nothing at all. The future is not here and the past is gone. This is what matters most, this time that we have right now.

I find in my journey when people come to me for advice they actually didn’t come for me to talk but to listen to their stories. When I stay with them in the moment I  listen and give back to them what I hear and then they confirm to their own selves if it’s not true or these are illusions of their ego. They seem to unveil the truth when they hear their story from another person just like a mirror of your own self. Reflecting back to you what’s missing but truly there is nothing missing if you know the true essence of your self. The joy of knowing this is the wisdom that everyone is searching for. The answer is within you everyting that you needed is YOU! When you find this, there will be a total change in your perception suddenly everything makes sense, there is unity in your surroundings, you become a part of the totality of the Universe. Each individual that you meet become a part of your soul you are one with the spirit. The aspect of your self that you disown becomes you and the embracing of this perception is the freedom of this duality. There is no separation but you are one with the shadow and light of your self.

The people that come to your life will simply reflect to you who you are and what you are about. They become your mirror and the relationships that you build around you will be full of love and joy. The sufferings of others doesn’t touch you in the same way that they did, you become one with them but not take it personally because you know deep inside that you are not about sufferring but this is one of the dark shadow that others are still dealing with. You become the total witness of this field and your consciouness is your essence which will show you the meaning of life. There is no more questions but only answers because you are in total silence, you are the silence, the witness to everything. The drama is gone but the script of your life is given to you to be the director and the producer which will guide you in every moment of your life. Your breath takes prominence and every breath you take is but a miracle of who you are right now in this beautiful life that you partake with ONENESS.