The fear is created in the mind consciousness and cellular memory, which is created in our field and inner core. We live inside this box of entrapment and we need to break this open to become expanded within our consciousness and create freedom of our spirit. In our hearts we will find truth and our ego only surrender to its master when we learn to master our hearts. The mastery of opening this door is to be aware of your conscious choices and actions. When we are mindful of everything that we create then we become aware of our choices and it brings alignment of our souls purpose.

In order to go to this space you need to release your self from the bondage of the ego. Open the door of your box, your physical self  into the 5th dimension where our light bodies resides. When you are at peace nothing disturbs you, this is what I feel inside and others find it difficult to be in this space because of the entrapment that our mind creates. In my journey I find that the major culprit in achieving inner peace is some one’s “mind consciousness” and their on going thinking process. This is also what I call living inside the head, one can’t live in the present moment unless they become aware that this is what they are doing. Most get stuck in the past and carry the baggage or the toxicity of these reptilian brain.

In unveiling fear, it is a process of mindfulness and awareness. There are a lot of layers to peel, all the mental and habitual conditioning that they have learned from their parents, mentors or guides have to be release and be the witness of this drama. The patterns of chaos and conflict is what they continually project and their external reality will be the same pattern as in the past because they have not been aware of this presence. There is a lot of projection that happens when you are carrying this pain. When you think about it, whatever you see or say about others is actually about you. Things that bothers you are the trigger or catalyst to find your inner longings or things that you truly want to be or do.

Unconsciously they recreate the patterns of broken relationships, anger, self blame, rejections, shame and guilt. All the negativity and lower frequency of vibrations that we create. They go to panic and anxiety attack because they again feel that they are trapped and not good enough. This is the time that you have to catch yourself. Connect to your heart and breathe, stop the thinking process and be the witness of this drama. Ask yourself is there a pattern? Who is the magnet of this drama? Where in my life I had experienced these feelings? Bring yourself in this moment, and allow love in your heart. That this too will pass and the only thing that will help you is by starting where you are. This is the moment that you self- realized that all these chaos were coming from your unconscious self.

Our veil is fear of seeing the unknown and knowing that we are bigger than what we are. Our expansion and connection to the source of all is our biggest fear. We created this veil of illusion in order to separate our higher selves to our God or source. We unconsciously create the veil or separation when we were born into the unconscious state because our conscious state is the knowing that we exist in the consciousness of all.

We have always been linked to the Divine consciousness but we blocked our own knowing with our small minds. Our innate calling is to know this deep within our cellular memory and tissues, our DNA is always is connected to all that is. Everything that exist in this consciousness, we are a part 0f and genetically linked to all. The blood that runs through the veins have a life of its own. Our body is genetically engineered to work in one systematic organized way to form our human body and functions. We are systems of energy connecting to all the energy that is here and there, the matrix of all. When we know that we are just one holographic memory of our DNA, we become aware of all that is here and there. There is no separation of any molecular particles but conjunctions of all that wants to collect as an ethereal into material collection of gene pool. The pool of ones DNA is created in this field of matrix, when one is aware of this intention or the law of manifestation then you will know how to organize your thoughts, intention and creations. The creation that you attract to your field is but a thought and gathering of these energetic genes that got together for the sake of creation.

Once you remember who you are, that you are about love and nothing else. You will return to home, there is nothing that you need to think about or assume about. This is it! As long as you keep living inside your head your world will be spinning in circles and will never reach stillness. Your mind is an illusion, what is real is love and fear is mind based mentality. Let go of fear, live in the moment. Nothing is permanent, no self, everything comes from nothing, there is no separation. Once you reach this oneness in spirit, mind and body, you will feel at ease and one with the world.

The first step in attaining freedom is allowing yourself to love who you are, whatever state you are and whatever comes from this discovery you are where you’re suppose to be. Let go of thoughts and open your heart to a new space of love and not fear. Be mindful of your mental state, as you allow only positive thoughts you nurture the seed of loving kindness and soon you will bloom like the petals of the lotus. Your fragrance is the wisdom that you had attain in becoming one with yourself. Mastering yourself and the lessons that you came here to learn will be the best space for you. There are no failures or mistakes but only lessons to be learn. An eternal student of life, we empower each other with truth, respect and love.

We ask the Ascended Masters to guide us through this transition, to light our ways into their ways, patterning our crystalline energy with grids of light and love. We are the bringers of light into this darkness, from the womb of our mothers come light when we enter this world. We are not meant to fear but soar with our wings unfolding, within this matrix  field we will now find that the veil is lifted. The veil is the fear that we don’t see. It is now open to us and have access to our own Records of souls. There is nothing that we can not do, fear is gone, release your spirit into this magnificent times.

BELOVED!

Meditation is a part of my daily life, it helps me clearly see who I am and connects me to my heart. Thoughts create a lot of voices and if you are not aware of their existence, they usually “play” the role of an advocate but truly they are illusions and prevents you from seeing who you truly are. Clearing the thoughts on your head, your goal is to keep emptying the thoughts. But as you become aware of these thoughts you realized that they never end. Don’t give up, this is actually a part of the process. Once you become aware of them then it’s a first step that you become mindful of these thoughts.

Thoughts are powerful and they are the roots of our physical manifestations. Meaning what you think about brings it out on your physical reality. So to be mindful of them is a huge step in realizing that everything has inter connection with the origins of thoughts in your head. When people are suffering they usually get stuck inside their head and it becomes a cycle of pain, because one can not distinguish the existence of painful thoughts and its creation, thus it continues to create the pain emotional body that we carry.

You essentially become the observer of the thoughts that comes and goes, connecting to your spirit, self realization is obtained. You know that the essential part of you is not these thoughts, you stop identifying with them and learn the process of letting go. This is a huge step in the process of unveiling the truth. Letting go of thoughts and knowing that your are not identifying with them but connecting to the true essence of your existence here on earth. By realizing this you create the love and light that you intent to bring forth in this lifetime.

Connecting to your breathe and feeling your sensations all the way from your feet to the ground, with spine sitting erect all the way to your crown chakra, aligning your body, mind and spirit. This posture helps you to connect to the energy of Mother earth and Father sky. The silence magnifies the experience and brings you stillness and you find yourself in the daily chaotic lives that you can still find peace in the midst of chaos. The gap is the space and choice that you have and usually is forgotten between our daily busy lives. When you are in a chaotic situation you can remember to breathe and that there is a safe space to be without any threat. This connects us to our love and the fear dissipates in our body, mind and spirit. It empower us and help us to be reminded that we are spiritual beings creating human experiences.

Meditate on emptiness, letting go of thoughts, detachment to your illusions, leading you to life’s uncertainties  and nothing is permanent. We create what we want to manifest. Let’s create love and peaceful thoughts to transcend our humanity and soon become highly evolved human beings with love and compassionate hearts.

The world is unconsciously healing their own inner child that’s why there is a lot of commotion about Michael Jackson’s death. This is an archetype of inner child and when we grieved his loss we are actually attracted to this because we our selves are grieving for our own inner child. Being a healer for some reason this 2 wks I was attracting inner child issues and it just dawn on me that this is what is happening to our own current events about Michael.

As his name he is an archetype of angel, and when he died he actually fulfill his mission which is to awaken our own inner child. Our lives is eternal and when we manifest here, we are just fulfilling our purpose and intention. Children are pure energy, they are innocent, loving, kind, and these are the pure essence of our souls. We are children of this world if we allow ourselves to be one with this inner child.

When we are growing we have develop our beliefs which are sometimes marred by mentors, who our parents and teachers but sometimes they are not true to themselves as well and so we become confused and lost to our own truth. You block the true essence of who you are and you become this person of DOING and not BEING!

This process of grief is to be able to have a breakthrough the barriers that cover your filter, clearing your mind and allowing you to connect to your heart and thus connects you with your inner child. I walk in nature with my clients to bring back to them the memories of childhood. And slowly reunite them to their inner child. I find that this is the first step in healing because we have to touch the roots of sufferings. Allowing the feelings to arise and become aware of where the pain is deeply ingrained.

The CLEAR method is about clearing your mind and illusions that prevent you from tapping to your essence. There is only love and this will help you to be who you are. The process is painful but this will bring you back to the truth. Our lives here on earth is short, we have to connect to our own inner child in order to fulfill our lives. Without this we are lost and confused on what is truly important and what you are all about. Love is all we need, all we need is love!

Recently I’ve been enjoying walking in nature, there is serenity and joy that I feel from my heart and being when I do this. I’m connected to mother earth and nature, my breath is one with the universe. Then I stumble on this book Buddha Mind and Buddha Body by Thich Nhat Hanh which happens to be about walking in mindfulness. I just started reading it and it resonated to me why I love walking and thinking of peace and love to all beings. The things that I just naturally do like talking with my Mom who passed away four years ago and feel her spirit with me are actually what he was talking about.

Mindfully walking with people any one who you want to have conversations with or connection. You can be with the presence of Buddha, Jesus or whoever is in your consciousness. Being aware of this perception it became my intention to call on my nieces and nephews who are suffering with their own family problems. When I got home after an hour walk, I received an email from my niece who had her father passed away last four months ago, and we started sending notes to each other. This is the beauty of peace, when you are at peace the world hears you and create miracles in your external reality. Everything is a mirror of your self.

My boyfriend asks me is mind and consciousness the same? I answered him that mind is born from consciousness. The body and what we see is what our consciousness is, meaning if the filter is love then we will attract and create love. The negative drama that surrounds us will not be able to get a rouse out of us because we are the stillness in the midst of of troubled water. Just like a river of consciousness, as Krishnamurti had spoken we are all in this river. This river of consciousness is comprised of our beliefs, thoughts, religions, sufferings, pain, death, relationships, addictions, victims, emotions, fear, love and all the rest of what we experience from being human. As long as we see the other person as different there is the separation or duality in us, we remain in this river of consciousness.

The wisdom is to know that we are this river and yet we are also the observer or the witness to this consciousness. When we flow with the stream, we don’t feed the ego and become one with others. The beautiful mantra that stays with me is this “and now as long as space endures and as long as there are beings to be found. May I continue likewise to remain to drive away sorrows of this world.” My passion is to help others alleviate sufferings and to help them find clarity that this is their own creation once you get clear on what is real and what is manifestations or fixations of your mind. You will find some light on this matter. When I learn DETACHMENT from this river and become the observer of this play, I become one with my existence.

The pain is what drove us to this liberation, and the freedom from these sufferings. When you become aware of your created fears, voices in your head, soon you will find yourself embarking on this journey. The path of least resistance and freedom. Your heart is the compass, feel your emotions and listen to your heart. The mind is tricky, meditate and be one with your spirit. Release the talking in your head and say farewell my dual self.

When I had an out of body experience, and ask myself who is the observer when I can see my body from this observer then the mind is not in this body but the consciousness is what I am. My body is the result of this consciousness and the impermanence of this lifetime is the effect of this illusion. Wake up on your walk and bring the present moment here, release the thoughts that are in your head and see them as thoughts and not identify your TRUE SELF with all of these. The existence of humanity will soon become one with this river of consciousness when we bring this awareness to others. We will see the rippling effect of love and life in our new earth, if we walk mindfully sending love and healing to all sentient beings.