We are so bombarded with distractions in our daily lives that we forget why we are here? What kind of world do you create? What’s important in our lives? What’s in my mind and heart? Why do we do things that truly at the end doesn’t matter? These are questions that keep me grounded in my life.
First things first, I believe we are here to experience God which is love and our experiences take us to that space where we can be fulfilled and contended with our selves in our own skin so to speak. When everything seems to make sense and just be where we are and enjoying the moments may it be spending time with our pets, walking in nature, dancing, talking and having tea with our friends, laughing like a child, watching children movies, talking with elders, smelling the flowers, hugging and kissing our loved ones… these precious little moments that make the difference in the bigger picture of our lives.
When we are going like crazy with our schedules, filling every days with appointments that make us feel important and needed, is when we get lost in our ego and forget what we came here for. The endless shopping that we do, criticizing others for who they are, consuming whatever the media tells us what’s cool and with blind eyes we follow the hidden fear agenda, our constant worries for our loved ones, attachments to our relationships, the emptiness that we feel ….stop, breathe, inhale and truly feel your presence and this will bring you right away where we should first start our own selves and connect to our breathe.
When we deeply inhale from our stomach and release all the toxins from our emotions and mental field. We bring our selves back to our present moment, not being caught in the past and worried about the future. We become alert to our senses, awaken to the hidden deceptions of the ego, align to our energy centers and active on our participation in this field of dreams that we weave together. Let us not forget where we came from, a return to love and light, where our souls are free then we can create this heavenly dream here on earth. We are alive filled with love, joy and peace. The only time that we have is spend wisely by being open and connected to our true authentic selves.
Observe how others talk and listen to what they say. When you truly listen, you hear from the heart and your mind shuts off, so you’re not thinking of what you want to say while she is speaking then this is truly listening. It’s not easy to be at peace and listen with all your attention, without agenda or other thoughts that can’t wait to to get their turn. Our world would be less complicated if we all practice this but right now all we can do is make a difference within our own selves. So start with your self then tell someone about this wonderful thing you practice. Not everyone is awake and alert, others are still unconscious and in the process of waking up. Your responsibility is the beginning of the transformed world. You need to be the change and embody what you are, a space of conscious awareness. People who are not in this level still see the evil in others and not aware of their own state of awareness. This leads and generate sufferings and then pain becomes the fire to burn up the ego. The spirit becomes align to the souls purpose. Even though we have a better and easier way of awakening, we sometimes choose the hard way.
When you observe your thoughts pattern, you will recognized that the ego dominates and dictates all these illusions that cloud your clear mind. Sometimes we can only see, when our own illusions play and see the effects in our reality. What are your thoughts made of? Are they fear based? Do they speak of love or fear? Surely you will know right away that the content of your thoughts are not about love then you are again a victim of unconscious behavior. Fear is an illusion if you are not alert to what you are thinking. Listen to your words when you speak then you will know if they are words of hope, encouragement, support, love and trust. You can always start a new day, a new beginning and a new way to plant a new seed of thought, word and actions. We will know the effect of our thoughts, words and behavior when we wake up one day and see that the world that we have in our present moment is quite a lovely world to live in, feeling happy, simple and loved.
Listen to your hearts desires and it will guide you to what you want in this lifetime. Peace is simple if we know what we want. When there is no hidden agenda but truly speak from the heart and open your heart to the truth. Life is simple, spirituality is our daily lives nothing more, nothing special but ordinary moments of our lives. When we connect to this Source of love and light, we shine and bring this warmth wherever we are whatever we do, we become the bearers of love. Create a loving world starting with your thoughts, words and deeds, then the world around you will mirror you and your creation. The creation and creator becomes one in love!
Breathe, observe and love, these are simple steps in creating a world of love. Start with your self and you will find that the people around you will transform as well just as you are! Let us live in a peaceful world within our selves, then the rest will follow. Others can only see what you have when you become one with your own self and unite with their spirit in unison to this new song of love that we are all humming…a universal love!