When we are aware, we are present in the moment. It is not that easy to be in this space when there are a lot of attachments in our field of energy. We start by scanning our own body parts, feel and use your senses where your body parts are talking to you. This is like listening to your body talk, when you have pain in certain area there is a concern to see and truly feel where that pain is coming from. Our body tells us signs on what is happening within our complex system. As a mystic, I not only see the physical symptoms but feel where the energy is coming from. When you study the Chakra system, an ancient tool of the Indian healing method, you will be familiar of their works and deeper meanings. Our body is created as a physical conduit or vessel of light and energy. What we see in our external reality is deeply rooted within our inner selves. You are what you eat, literally speaking when you feel rotten inside, you feed yourself garbage and your body parts speaks to you when it is not align to your highest self and potential. As human beings we are quite stubborn, we seem to go downward and let go of essential things that we need to do to stay healthy. We are the saboteurs of our own health and body. We need to be aware of our body and how we take care of it to live a healthy and fruitful life. We can’t take it for granted when there’s no one else to take care of your own body but you. I can’t emphasize enough the importance of physical exercise to our life, our body is meant to move, just like our blood in the Circulatory system it needs to flow without blockage.

The next step in awareness is our “mind consciousness” we have to check where our thoughts are and what we are creating, is it positive or negative thoughts? Our mind is the foreground of our realities. If we don’t align to our highest selves, we get stuck and we dwell in the past or future illusions in our mind field. Our unconscious beliefs creates blockages that we are not aware of. Patterns of cyclical suffering is a clue to this belief. When you are experiencing negative results from any addiction, for sure you are unaware of your negative beliefs about your self. Patterns of broken relationships, are usually connected to fears of commitment and intimacy. When we are not aware of what our unconscious mind, then we keep repeating the same problem. The mind that created the problem will not be able to help us with our current problems. We need to stop and transform by filling in new thought patterns energized with positive thoughts.

Our heart is important in our field of awareness. Our emotions are the gateway to healing and when we are true to our feelings we become align and connected to our truth which is the spirit. When we are aware of what we are creating if it’s coming from fear or out of love? We need to question our intentions and what truly is happening. Sometimes we are in denial about our deeper feelings that we like to hide inside and create a wall that truly at the end doesn’t help us but becomes a hinder to our path of truth. There are layers of pain and once self realized the individual will be able to be aware of its own drama. The pattern of broken relationships, drama and suffering is due to unconscious state of mind and unhealed emotions of the past. The goal is to empower yourself and to find healing behind every drama. Once we are aware that we are all part of the illusion then one can become an observant of the drama. No attachment or expectation to what is presented then you become one with the flow of life. You become responsible for your own actions and the consequences of your behavior. The Law of Karma doesn’t exist anymore and the Universe gives you the manifestations of synchronized events that follows where you put your attention.

Awareness of our soul evolution is important to know why we do things that we don’t want to do but we do it anyway. These are imprints in our souls evolution, our past lives, the Karmic effect and closure that our souls are longing to finish. When we are open, our eyes sees beyond the form, and there’s a deep knowing that we have arrived here to fulfill our souls intention. When we are awake to these callings, we attune our selves into our mission. We become one with our spirit and there’s nothing that matters but our fire within keeps igniting the freedom of our flight. This is the beauty of life, living in multidimensions, igniting the fire of our hearts within, connecting to the collective consciousness and knowing that we are one in spirit, one body, evolved souls experiencing humanity.

When I encounter situations in my present life I reflect on what they bring into my inner landscape. In my journey, I find that the people who come to my life have messages to tell me about myself. The hidden messages are sometimes obvious or subtle. When I listen and truly see it with an open heart, then the hidden meaning is revealed. But when I see it as something that is not a part of myself, coming from inner perspective then it doesn’t serve its purpose.

So every time I am in a situation of listening I truly recognizedthat the other people’s stuff are part of my own journey as well, whether in the past or the present moment. The lesson that I see is that everything that I experience is a fragmented part of my self., mirrors of my self, I take the time to find the inner messages and help myself with my new-found set of eyes. Things that happen do so to set you free from your own ego or false self. This will lead you to the truth that you are searching for. Sometimes when you are looking at others’ situations it’s easy to be compassionate about their predicament because that is what you truly believe. When on the other hand you are the one in the drama it’s quite difficult to be compassionate towards yourself.

What is your filter or the inner landscape of your garden? Is the garden beautiful or needs weeding? How would you see the person in front of you having dramas? Would you see him as a part of you or just someone who is going through something that has nothing to do with you personally? These are questions that will lead you to the unknown inner landscape of your garden of mind. Our mind is the foundation of our garden, in order to have a garden which yields good fruits we need to know that we have to set the foundations right, like planting good seeds of thoughts, beliefs and conditioning of the mind; but because of our poor conditioning, like parental control of beliefs and other external forces that bind us to the illusions of this world, it’s quite a challenge to balance our inner landscapes.

First we need to be aware of what we have in our garden. Then, we will know what to weed out or remove from this foundation. If we are confused then we can start with our feelings, see and feel how we are. Are you happy or unforgiving, and carrying a lot of baggage? You will know where you are and how you are helping your own self in your transformation.

When you know what to change then you can honestly say that you are ready to let go of these useless seeds and plant new seeds of love, hope and joy. We are only able to have access to these high frequency vibrations of emotions when we are  aware of what we are cultivating in our inner landscape. It’s important that we stay true to our own transformation, then the rest of our surroundings will follow. When someone is illuminated or enlightened, the rest of the field is going to be transformed as well; the light dispels the darkness so to speak.

We are all bearers of light, but the choice is ours. Nobody can tell you what to do if you  allow this energy to penetrate your field. Love is what makes us feel good and it’s really simple, but humanity quite stubbornly resists this new energy. When we open this portal of energy we let go of our old beliefs about our own selves and we become aligned with this new energy. We become a bearer of light in our world. Then this world will be magnified in the vast essence of who you are and what the rest of the enlightened species are going through. We move along at a high speed thru space-time, suddenly we feel light and our life becomes much easier to manage having no agenda that has anything to do with fear.

We are about love and everything is just perfect the way it is. It is what it is.

We are now in this dimension of light and life is going to be guided when we become aware of our inner landscape. The guidance will be given in subtle ways and you become quite sensitive to everything that surrounds you. You are the creator of your own life and there’s nothing that will hinder you. You will be aware and sensitive to the other realms in other dimensions and will have access to the living library of the Akashic Records. The frequency of your vibration is higher and will resonate with all the living beings in your field. You are wide awake to the existence of other species of other dimensions.

In the meantime you will be given this vast knowledge that will lead you to living multidimensionally, simultaneously connecting to the Universal light and movements of the planets in the entire Multiverse. It is hard to grasp this channel work that you do but once perfected, it will make sense for those who are ready to receive this information which is  relayed to you. Don’t be alarmed for these are going to be fruitful and will be given in due time. You will be able to access what you want; whenever you need help, the proper message will be coveyed to you by the Ascended Masters. There is no hidden agenda but love, and communication will be harmoniously established, creating love and happiness for all that you encounter, and bring blessings in this lifetime. We are here guiding, leading you to the edge of these magnificent times of the human species. We are the great bearers of light that have come to connect, and to bring love and brighter days in your path of change. We are one!

We are so bombarded with distractions in our daily lives that we forget why we are here? What kind of world do you create? What’s important in our lives?  What’s in my mind and heart? Why do we do things that truly at the end doesn’t matter? These are questions that keep me grounded in my life.

First things first, I believe we are here to experience God which is love and our experiences take us to that space where we can be fulfilled and contended with our selves in our own skin so to speak. When everything seems to make sense and just be where we are and enjoying the moments may it be spending time with our pets, walking in nature, dancing, talking and having tea with our friends, laughing like a child, watching children movies, talking with elders, smelling the flowers, hugging and kissing our loved ones… these precious little moments that make the difference in the bigger picture of our lives.

When we are going like crazy with our schedules, filling every days with appointments that make us feel important and needed, is when we get lost in our ego and forget what we came here for. The endless shopping that we do, criticizing others for who they are, consuming whatever the media tells us what’s cool and with blind eyes we follow the hidden fear agenda, our constant worries for our loved ones, attachments to our relationships, the emptiness that we feel ….stop, breathe, inhale and truly feel your presence and this will bring you right away where we should first start our own selves and connect to our breathe.

When we deeply inhale from our stomach and release all the toxins from our emotions and mental field. We bring our selves back to our present moment, not being  caught in the past and worried about the future. We become alert to our senses, awaken to the hidden deceptions of the ego, align to our energy centers and active on our participation in this field of dreams that we weave together. Let us not forget where we came from, a return to love and light, where our souls are free then we can create this heavenly dream here on earth. We are alive filled with love, joy and peace. The only time that we have is spend wisely by being open and connected to our true authentic selves.

Observe how others talk and listen to what they say. When you truly listen, you hear from the heart and your mind shuts off, so you’re not thinking of what you want to say while she is speaking then this is truly listening. It’s not easy to be at peace and listen with all your attention, without agenda or other thoughts that can’t wait to to get their turn. Our world would be less complicated if we all practice this but right now all we can do is make a difference within our own selves. So start with your self then tell someone about this wonderful thing you practice. Not everyone is awake and alert, others are still unconscious and in the process of waking up. Your responsibility is the beginning of the transformed world. You need to be the change and embody what you are, a space of conscious awareness. People who are not in this level still see the evil in others and not aware of their own state of awareness. This leads and generate sufferings and then pain becomes the fire to burn up the ego. The spirit becomes align to the souls purpose. Even though we have a better and easier way of awakening, we sometimes choose the hard way.

When you observe your thoughts pattern, you will recognized that the ego dominates and dictates all these illusions that cloud your clear mind. Sometimes we can only see, when our own illusions play and see the effects in our reality. What are your thoughts made of? Are they fear based? Do they speak of love or fear? Surely you will know right away that the content of your thoughts are not about love then you are again a victim of unconscious behavior. Fear is an illusion if you are not alert to what you are thinking. Listen to your words when you speak then you will know if they are words of hope, encouragement, support, love and trust. You can always start a new day, a new beginning and a new way to plant a new seed of thought, word and actions. We will know the effect of our thoughts, words and behavior when we wake up one day and see that the world that we have in our present moment is quite a lovely world to live in, feeling happy, simple and loved.

Listen to your hearts desires and it will guide you to what you want in this lifetime. Peace is simple if we know what we want. When there is no hidden agenda but truly speak from the heart and open your heart to the truth. Life is simple, spirituality is our daily lives nothing more, nothing special but ordinary moments of our lives. When we connect to this Source of love and light, we shine and bring this warmth wherever we are whatever we do, we become the bearers of love. Create a loving world starting with your thoughts, words and deeds, then the world around you will mirror you and your creation. The creation and creator becomes one in love!

Breathe, observe and love, these are simple steps in creating a world of love. Start with your self and you will find that the people around you will transform as well just as you are! Let us live in a peaceful world within our selves, then the rest will follow. Others can only see what you have when you become one with your own self and unite with their spirit in unison to this new song of love that we are all humming…a universal love!

We are here to celebrate our lives, dance and have joy in your hearts. Our connection to our true light and love is the only emotion that we need to express. When we are lost, come back to your breathe and it’s quite important to remember this because we have already bombarded our own lives with illusions.

First, through our own breathe come back and take a deep breathe…this is the gift of life. We are not here physically without this gift of life so when we feel and think that we had enough of our own created illusions, come back breathe deeply from the stomach and like the waves of the ocean feel the ebb and flow of your own emotions and this is the basis for sanity.

Celebrate your existence and enjoy every moment, there is no time to lose and why suffer when in God’s glory you were created to rejoice and be delighted with these creations to love, live and play. There are a lot of fears regarding 2012 when in truth, who knows when is your last day here on earth? You can die in your sleep tonight so why create all these fears regarding 2012? It doesn’t make sense to me because I live in the moment. The only time is here right now, create love and truly listen to the person besides you, whoever you have in your presence is a gift.

Never say never because when you surrender your life to the truth you will find freedom in this space of compassionate love and wisdom. This will take you farther and bigger than you think you are. The only time that you have is what makes it a unique and wonderful life that you live in this new way of living multi-dimensionally. This is quite a new idea to most of you but once you become aware and awakened, you will be more in tune with this realm that I’m writing about.

This is where I am right now, I’m here but not here, it is what it is. I live my life without judgements, uncertainty, impermanence and completely surrendering to the Divine will. The space that I occupy in this body and name that is given is here and unknowingly suspended to the freedom of my spirit to soar like an eagle and hum like a hummingbird. Flying free with delight and sweetness of this new found concept of soul and true self within the boundless time and space of love and infinity.

This is love and life in one motion of manifestation, just like a child when she feels the beat of the music dances like no one else is watching, we are connected. Your INNER CHILD is the path to this freedom, you become one with your child and see things in these eyes, the same eyes that God would see you! Life is truly funny when in the end after all those searching and looking for who God is, you find out at the end that the answer lies right within you. Inside your heart lies the wisdom and your eyes are the windows of your soul and also the path to your soul! So whatever you do, do it with passion and love, create while the music in you is still playing!

Like a new born child with new eye sights let’s begin to see our world with these eyes full of innocence and purity. No judgements and masks that we often put upon our mundane lives. Let’s rejoice and be happy for our friends and enemies that finally we had put our guards down and realized that we are all the same united in our differences and unique in our own ways, we become one. This is the lesson of our lifetimes, to let go of our false selves and find within us the light, fire and passion to be us, no agenda, no war and no sufferings.

Can you imagine a world without war? the silence, love and  peace that will fill us and lift our spirit to the highest majestic sound of truth. Where are we going with the rate we are in tune of? Not sure about you but I will make it a point that my little world will not be of this stuff that we are facing now. How do you do that when you are in this world? Simple, live within your little world as if it is the big world. What does that mean? Wherever you are, the only thing you can contribute is what you do in your own little ways. You can not save the world, the world is already in a motion of destruction right now if we don’t stop contributing to this factor of FEAR. So to create a ripple effect, start with your own self then your actions will help save others. Start being happy, don’t harm others, ask yourself basic questions is it true? is it kind? is it necessary? then you will find that these simple questions lead you to your truth and then you find freedom from these illusions and ego.

When you find these answers they will be touching your heart, not answers coming from your ego, you will feel love and understanding. The peace that surpasses your understanding, this will help you to be align with your souls purpose. I ask myself today, why do I care to help others heal and find their soul’s path? Why make my life more complicated when I can easily just stay within my own little world of family and friends? Why reach out to others and teach them how I found my truth? Why do I really care? May be I should just keep it to myself and be happy. This is an easy way out but my true voice is telling me no, you have to share this gift. This gift is not given in vain, it is to be share and believe for everything has its season. This is the season to be happy in the midst of chaos, love your self and share your life!

BELOVED!

This is quite a challenge to face now a days wherever you are, or whatever you do. You will find that the world we live is in chaos and turmoil, starting with your own self at first. When you are trying to know who you are and where you’ve come from. Then , just as when you think you have found your self, you are actually more lost because you have to face others who are still asleep. This is something that I found really challenging, to be centered and balance your self in the midst of chaos.

When you work around people that are not awake and aware of their own energy fields and their vibrations, you are being challenge and put to test on how to be grounded and centered in this predicament. When I decided to be a detached observer of this drama, I become a student of this life. There is obviously a lessons to learn in simple things like this, that sometimes we try to discount as little but truly this is bigger than what we think. When we bad mouth others we create pain and suffering not only for them but deep within us. We become disconnected to the source who is love and light, our God. We are not here to be small but to be align to the power of our creator. We are made in this image and we are lightbearers. When we function as one, we don’t associate our lives with petty things like this. We have to take responsibility for our thoughts, words and actions. It is so clear that we are living in a chaotic world because our peace has to start within us. When we hurt others we are hurting our own selves.

Let us unite and stand for the truth and this will set us free.Freedom from the attacks of our own egoic mind. If we believe we are one then we have to become one with our own selves first and foremost. The judgements that we put on others will come back to us. The Law of karma, very simple yet we keep doing things that harm us and others.

GUIDELINES TO STILLNESS:

1. When you hear negative feelings or thoughts about others, this person who is talking is actually feeling all these insecurities herself so she has to put it out there whatever she sees wrong or negative. Don’t entertain this thought, and put an end to this fire by being sensitive and speaking the truth ” I really don’t appreciate these negative comments about others, can we change the topic please.” this usually stop the other person and make him realize that you want respect.

2. Find silence by continually reflecting inside yourself, this I call MEDITATION IN ACTION.

3. Remember the realities that you are surrounded are projections of parts of your self so there are lessons to learn and the wisdom is knowing that you are a part of this river of consciousness and that you become a detached observer of the flow. Then you can catch your own self and self realized that you want to make a difference in this flow of consciousness. This is what I call being conscious participant in the evolution of consciousness, when you wake up and have the courage to wake up others.

4. Compassionate wisdom,  it is what it is, we are sentient beings helping others to know the truth. Sometimes we are put in a situation that needed some light and guidance and you are there to make a difference in their journeys as a warrior of light.

5. Be a Goddess and God’s ways will follow you.

6. Create peace wherever you are, this is who you are and nothing else but love.

Namaste,

Teza