Opening your heart with complete trust is quite deep and wide door to open for us. To experience complete trust that everything will be alright brings us uncertainty. There is the feeling of “what if?” that skeptic voice that lingers around our head that tells us, do you really trust this person? When we are in intimate relationship with someone we become vulnerable to our weaknesses and when something triggers these soft spots we become unclear with our truth. Trust is such a treasure and important to have within yourself if you want to create a pure loving relationship with someone or others.

As we are shifting from all our lower emotional vibrations, we become aware of our feelings and our weaknesses. We want to elevate these feelings of doubts and fears. We have to open our hearts to these new doors that open to us to realize that we are able to love and trust ourselves and others. There are hidden triggers that will touch your core when you are in this space of confusion. Sometimes they are so subtle that you don’t realized you are creating a wall of separation of intimacy. When you have this wall you are not aware until something triggered this situation and you became defensive of what truly feels. You try to hide your truth and there’s a part of you that wants to separate because that is the only way you knew to protect yourself. The wall that you create for protection of your vulnerable heart becomes the tool for isolation to have true love in your life.

When your awareness becomes clear of what is transpiring then you can heal and connect to your emotional pain. Feel the love and light of this new door and allow healing to take place. Allowing this space of letting go and surrendering to the flow of new light and love within your core being and the relationships that you choose. Trusting is a leap of faith, that whatever happens to the situation is what is meant to happen or the lesson to learn. We can’t hold unto expectation because there is no permanency here in our world of illusions. Expectations breed resentments and we are all human beings learning our lessons in our chosen paths.

Focus on what you want to create with your relationships and be clear on your attention. Don’t let the shadow of fear and doubt disillusion you in moving forward towards truth and love. The separation that you are creating is your own comfort zone and you are turning away from fear of the unknown. The lighted path of a spiritual warrior is being able to face his shadow and see himself with total kindness and compassion. Understand that you are here to learn and master yourself beyond chaos and conflicts of life. Take every problems as opportunities to delve in the abyss of the dark nights of your souls.

Listen to your heart and completely trust in the unknown, surrendering your ego and be at one with the pain of your core being and existence. When you have accepted your shadows, you will feel release from the corruption of your soul. You will see yourself in a new light and feel true love for yourself. When this happens trust for others begin to grow as you are able to trust yourself to go beyond the fear and separation that you created from others.

You are now embarking in a new dimension of your new loving self. You are meant to trust your Divine self and others. We just forget this sacred contract when we got hurt in our abusive world. Our perceptions of our wholesomeness became tainted with darkness. We are love and light. Our perceptions of our new selves will bring alignment to our soul’s true path. We will shine this light to others and we will feel love beyond measure because we learn the lesson of trusting our Divine selves and others. Together we will create a peaceful, loving and joyful lives.

Blessings of love and light,
Teza

What is anger? it is a space of separation from your truth which is love, oneness and peace. It is a projection of your separation from the other person or thing that you are angry about. An emotion that triggers deeper part of the collective underlying emotions that are the root causes of this emotion to surface. We have to examine what are these emotions that are underlying within us to know why we are angry and how we can heal our anger needs a lot of inner work and reflection.

As I’ve observed the faces of anger, I realized that there is a passive and active action that happens when anger is expressed. Like two faces of a coin, one is passive and the other one is aggressive.There is the passive or repressed anger that someone goes through. One is not aware and unconscious about this because they tend to go into their own shell that they repressed or suppressed their emotions and find themselves isolated and withdrawn from the other person who is on the receiver side. They clam up and this is the way they express their anger towards the other person without knowing that they are doing this passive approach to anger. This is about control and manipulation of emotion that they withhold their openness in order not to share their true feelings. Disconnected from the other person and their own emotional body, they learn to close their heart. This state mostly happens to abused vulnerable victims and they need to empower themselves by tuning into their emotional body and release this pain and how they cope or voice their anger.

The other face of anger is the aggressive volatile approach and this can be threatening to relationships to people that you love the most because it breeds fear, anxiety and anger. An explosive energy that a person is triggered when one is not aware of their pain body. The person is blind to his reality and it destroys your inner peace because it gives a cycle of guilt, regret and leads to more frustrations and anger. It is a projection of your pain body and separation from your oneness state of well being. Take this as a catalyst to find the root cause of your anger, for healing your soul.

You are holding to the old structure of belief about yourself and others. There is no separation with ourselves and others so if you are angry at others you are also angry at yourself. We are all one. There is a story that you are holding in unconscious state of negative vibrations that leads to anger. Being hard of yourself and not forgiving others for the pain that they had caused you in the past. Relieving this emotion in your present moment with situations that arises. The universe will always give these windows of opportunities to practice your anger management.

Anger creates hostility, conflicts and stress that limits your potentialities to experience true love. This is not the space someone wants to be, we all want to be loved. But somehow we forget how and we seem to know and do the things that doesn’t promote love but breeds hatred. Awareness of this emotion can help transcend your life. When you become the observer or witness to the situation then you will find a space to go to instead of reacting and experiencing anger. This is the state of suspension like a hanging bridge towards peace. Use this emotion as an opportunity for spiritual awakening, in that state of powerlessness be the awareness that arises.

Your presence will be more pronounced as these situations give you more doors of opportunities to practice and be the master of your anger. These emotions are not you, don’t identify with them. They are powerless when you become the awareness itself. There is no more meaning and no reactions to these thoughts that triggers anger. You just become the space of oneness, where there is no separation of others and yourself.

Healthy steps to take when feeling angry:

1. Recognized your emotions when you are angry, stay in the emotional body and feel them ie. frustrations, anxiety, adrenalin rush

2. Breathe, breathe, breathe then you know that you have arrive in the space of suspension like a hanging bridge between turmoil or inner peace.

3. Give yourself a space and open the communication between two parties when ready to be the observer or witness to your awareness.

4. Take this door of opportunity for openness and loving communication between two souls.

5. Stay in your heart space, be vulnerable, honest about your feelings, and know that you are always safe and loved in this space that you had become a participant in the universal fields.

Bless this opportunity that helps you transcend your emotional state of separation into oneness with other sentient beings. As you create this awareness you create a rippling effect in the collective consciousness of humanity towards peace and not war. We have to be aware of our inner peace in order to shift our state into oneness. Be the peace you want to be.

Namaste!
Teza

Healing the inner child is the foundation for healing our issues and dramas. When we connect to our wounds we become aware of what we are experiencing in our relationships with others. The problems arise when we are blinded by our truth because of the logical mind that seems to play the seemingly big role of our ego. When we are hurt we become numb to our inner self and we project the blame on others for whatever transpired in our relationships. This is the role of the ego to make us feel that we are separated and that what is happening is real. The truth is that we are one experiencing the same level of vibration of what the other person is about. The lesson is within the drama, if you open your heart and mind to what is happening you will be atune and align to what you truly want to manifest.

Life is too short, to be in a space of conflict. It is great to be able to create a life that is fully lived every moment creating love, joyful and peaceful moments with others. To be happy is simple but it takes more wisdom to be in this space. This means to live outside the box, that create life from the heart’s desires and soul’s purpose. Seeing the patterns of broken relationships with others will point to you where you are wounded. There are unconscious negative beliefs that are hidden and deeply embedded within our psyche and emotional bodies that is not easy to detect. It starts with questions, ask yourself to point it out to you where do you feel these situations in your body? Usually your body will answer these feelings with some unusual pain, tingling or some numbness within your cellular tissues that will trigger these memories.

Our body is the information center where datas are stored and memories are trigger when it is inquire by your consciousness. These informations will bring awareness to you where healing is needed. When someone experiences brokenness usually the relationships between parents is also broken. Awareness is the first step in healing, acknowledging that you have this in your unconscious will bring this fully into your conscious field of awareness. Letting go of the pain and allowing forgiveness will put you in the space for healing. As long as you hold resentment and unforgiveness for others, it will not bring any peace for you because of the attachment to the energetic link to the other party. The true freedom is about this release of pain and forgiveness for others and yourself for whatever transpires in the past. This is the new path of healing your soul and wounded inner child.

We are here to experience love, peace and joy but our lives became more complicated when we are born with imperfect and broken parents. We learn not to trust this world and be victims of circumstances. We disempower ourselves and forgot our true natural state which is love. Separation becomes our identity, and our ego plays a big part in our false identity. When our space is about love we create more love and there is no space for fear or pain. This is what we need in this world, if we feel this way we will not have war or separation. It starts within ourselves, when we feel we are loved we know how to love others for who they truly are.

Steps in Healing the Inner Child:

1. Awareness of your broken relationships and what is the theme or recurring pattern of these dramas?

2. Reflecting back in your childhood, ask yourself what are the painful experiences with your parents and family members?

3. Be atune with your physical body and how you feel about these sensations when you ask your self which body part you are feeling these past experiences? You will feel where your energy is stuck in your body parts.

4. Forgiveness for yourself and others will release you from holding this stuck energy between your past and the now moment.

5. Releasing the past and allowing yourself to go with flow of the universal energy will bring you new doors of opportunities for manifesting what your heart’s desires.

6. Spend time with your inner child, remember the things that made you happy when you were small and recreate these loving moments with your inner child. This is what we call adopting the child in you, that felt abandoned.

7. Be happy and start where you are. Whatever state you are right now, be kind and compassionate with yourself. This is the space of love that you want to manifest fully into your essence. To be able to feel loved and be loved for who you truly are. The I am presence where there is no ego playing big and knowing that you are more than what your mind thinks. This is you recreating the innocence, playful and loving nature of your inner child. Bring your inner child in alignment with yourself right here in the space of love and blissful peace.

Blessings of love and light!
Teza

In our shift and ascension process, we are going through the cleansing stage and we can’t help but noticed the nature’s way of waking us up in our third dimensional plane of existence. For those who are still asleep, wake up and clear your vibrations to be synchronized with our planet Earth’s changes and transformation. We are in this shift and when we transmute all these lower vibrational emotional toxins in our body, mind and spirit our planet Earth is going through the same vibrational frequency changes. We are one body one spirit.

The place that we inhabit becomes the mirror of our selves, we need to pay attention what our home is telling us. Reflect within us the shadows that is happening and really feel within our hearts what is it that makes me separate myself from the rest of humanity? What is it that makes me superior among others? Why am I back stubbing my co workers and people that surrounds me? There are a lot of emotional angst that lies within us that we never really dealt with. It is our denial of this existence to cover up our own toxicity.We don’t want to face our own black holes.

This is the time that the universal energy is not going to wait for you, it will haunt you like a ghost and will manifest to you the same situations, until you have learn the lesson of humility and surrender. Compassionate wisdom is the roots of being enlighten, if you still think and feel that you are separated from the rest of humanity then think twice you are still in the abyss of darkness. Wake up and help others in their transition, the only way to help our planet Earth is to help others in their awakening and be one in uplifting our species in the midst of chaos.

Chaos is part of the shift to be awake one has to be detached in everything. The illusions that our ego created became the wall to tap into our truth which is our spirit. We have been living inside our box, mind, and ego the one that controls and manipulates. This is the shift to our heart space where the soul resides. When we stay in this field we become the vortex of all energy that this universal field is. Expansive and limitless, there is no space and time, we become full of light and love for all. There is no more wall or boundary, nothing separates and we become the space for others to feel their own truth and be set free in their pursuit of happiness.

This is what I call the joy space or bliss when one is not attach to anything, just is. One wakes up with a joyful mind, creating peace for all those that surrounds her. The pulse of life is felt within because the heart is vibrating in high frequency that this person will literally enlighten the room when she or he enters. It’s like a bright light from the sun entering the space of density. Our world is dense but when we can see the light in everything and when we radiate this light within. We have the power to shift this dimension to a higher plane of existence. We are now in this higher plane of 5′th dimension, when you are awake and aware of your expansion.

To reach this higher vibrational frequency we have to cleanse and clear our energy centers and well being. Not only we need to purge or let go of a lot of things, we are asked to be light. To be light we have to know the Laws of the Universe. We can only shift with a transform mind because we can’t solve the same problem with the same mind that created the same problem as Albert Einstein stated. The mind really won’t solve our problems but our heart is the one that will guide us through this shift. Feeling deeper and reflecting within our hearts and clearing our mind through meditation helps in this transformation. As long as you hold into your ego or little self you will have difficulty in your soul’s journey because this little self is not powerful enough to hold the higher frequency of vibrations that our mother Earth is calling us to do. To be with her transition and what others call the new Earth is holding this new and enlighten consciousness of humanity.

This is about love for humanity and it’s inhabitant. We had been destroying our nature and this is the time to go back and cultivate our relationship with our nature. When we become one with nature we become one with humanity. Just like the Buddhist teachings, no harm to all and kindness and compassionate to others is a path of true freedom. We are all one in this ascension, if you want to be a part of this shift be one and don’t prolong your agony and misery. Stop searching and looking for God. The Divine energy is within you, we are all link to the DNA of creation and the creator. We are it when we let go and let God takes over our soul’s journey. Whoever God is for you, whatever works for you it’s all the same, we are in a spiral vibration of ascension.

When we look within ourselves we see others going through the same darkness. Why hurt and harm them when we will feel the same and go through the same karma? Does it makes sense for us to continue the cycle of war or separation when we are all one body one spirit? These are all embedded questions in my being when I’m confronted by such situations to back off and become an observer of the drama that is around me. I actually ask God why am I here in this chaos when I can see the light in the situation? The answer is because I have to write about this and if I’m not in this space of chaos then I can’t help others transcend. Simple and practical answers from God. Surrendering and allowing this flow of love for humanity and God’s creation. The path of a true master is through service with compassion and light.

Blessings of love and light!

The mind has a tricky way of attaching our selves into false realities or illusions. When we forget who we truly are, which is the soul or our higher self, we become unconscious about what we are thinking and what we are doing. We become doing instead of being. We become blind to what we see and forget that what matters most is what is inside our hearts. The relationships that we create, bringing love and growth into our realities. People walk in their daily lives not being grounded but their mind is in the air, thinking or worrying about the future. There is actually no time for future but it is a concept that we create as human beings just like attachment, we want to hold unto something tangible. We have fear of annihilation and we surround ourselves with material stuff to feel that we are permanent.

There are a lot of attachments, it can be in the form of relationships. addictions, beliefs or ideas, ego, things, and many other forms. When one is unaware or unconscious then there is this cord of attachment that has not been cut between the energetic fields of these relationships. You will know that you are still not one with your true light when you feel separated from the rest of humanity. The gap of separation is itself the wall that creates war in our civilization. This merging of oneself into the confusion and unconscious state of human beings brings you into humility and oneness. That you are always going to be with people that are still unaware or asleep in their existence. The choice is to keep your balance and center yourself in the midst of this realities. You can not rescue the world but you can shine your love and light to others and inspire them towards their own truth. One has to be aware to be able to release or let go of this in order to be free. Freedom of spirit is attain when you align with your truth which is your soul.

When you become the observer of your realities, then you realized that whatever you have in your plate is what you have going on inside of you. Until you become align to this level of oneness and understanding, you will continually see the other realities as separate from your inner self. The truth is you are the creator and what manifests in your life is what you create in the spirit. You will become conscious and you wake up from all the illusions then you become one with all that is. The light in you shines and radiates love into the world that transmits this beam into the universal energy.

The awareness that you are more than this world or physical self will align you into your multidimensional self. This is the first step towards enlightenment. Becoming one with your energetic, electromagnetic and universal self, you will align with your soul’s purpose. Life is meant to be simple but we seem to complicate this with our ego. To be happy is such a peaceful state of being that nothing can replace this bliss. This is attain by just being who you are and connected to your essence. Your presence is the love and light.

Blessings!