The emotions are our guide to go within our selves and reflect on what they are trying to tell us. When we are in the middle of a conflict, we become aware of the emotions that are involve and the best way to deflect the negative effects of these negative energy to us is to be silent, stop and reflect. Ask your self why you are reacting this way and what is the lesson beyond this emotion? We get caught up in this cycle of drama that we forgot that we created this in our external reality because somehow there is a part of us that called for this.
To learn and know what is lying behind this emotion we need to catch our selves from reacting and instead pay attention to why we are here? Be present in the moment and ask questions to know the deepest answers to our soul and heart’s desires. We become reactors instead of empowered people when we allow our emotions and reactions rule our world. We are empowered when we reflect and go deep inside our selves to find the meaning of these circumstances in our lives. We forget that there is a space that we can take in the midst of conflicts and that we have the power to choose this space in our lives. Be conscious of this space and connect through this by being conscious of our BREATHE. When we become aware of our breathe we feel that we are safe that we don’t need to control any situations that we felt threatened. But know that in this space we are loved and free from fear.
When we are participators in the drama we become involved and sometimes detached to our own truth which is that we are one. So if you are involve in a drama ask yourself why you are in this group of souls? What is it in your energy field that called this for and what is your personal lesson to reveal by participating in this kind of events?
We find ourselves in the EGO MIND that we are better than who they are and that we are here to save their souls. First things first, you are not here to save anyone, you are here to bring light first to yourself then to the world. If you find that you are not about love and light, then the work is to start with your own self. The people around you are there to teach you about acceptance, allowing the negative energy of this soul group then realizing that you are part of this consciousness. When you are aware of your presence then you become an observer that you don’t need to judge them but allow them to be who they are and be a space of love and safety. They are sometimes lost because of people who judges them and all they need is to be loved just like the rest of humanity.
Then you discover that they are all like you, the only difference is that you are conscious now or awake and the rest is still asleep. Knowing this you will see how your presence will become a light to their lost memory of who they truly are. You don’t even need to speak because your actions speak louder than your words. Your sweetness, child like nature, becomes very clear identification that you had found the truth and essence of who you are.
The unified consciousness begun when your self identifies with the rest of humanity and the negative energy in your external reality. When you become united with your own shadow and light attributes in your self. When you unite with your self, ego, mind, body and spirit then recognizing these in others when they are still in the dark, becomes a gift to your self and others that this time you can give the gift of awakened soul. The wisdom is existing in this chaotic world in the knowing that you are a being of light to your self and others in their journey.
