Tag Archive | "healing"

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Healing meditation

Posted on 01 August 2010 by

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This meditation is a channeled message for humanity's healing intentions. As I connect to the teachings of the Ascended Masters, Archangels, angels and teachers of Light, sharing these gifts of love and light to humanity. Opening my heart and soul to all who are called to this healing of consciousness.
These guided messages are uphold for the highest good of all sentient beings. We are now facing these challenges in our physical dimensions, as we experience these turmoils, we are now asked to call these Masters of Light, connecting to our Higher selves and anchoring these to our Mother Earth Gaia. Let us be aware and awake into this new consciousness and tapped to the gifts of the Central Sun. This flower of consciousness will be reveal to all that is ready for these teachings and healing.
From my heart to your heart,
NAMASTE,
Teza

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Fasten your seat belt, you’re in for a RIDE!

Posted on 28 October 2009 by teza

Life is like driving in a fast lane, making sure you wear your seat belt because in case of accident you will be “safer” than the latter. Guess what? life is not permanent, it has no certainties and it’s not accident free! We are here physically temporarily living in this physical dimension we call earth. Tonight when you go to sleep you can die and will never wake up to touch your loved ones or your own physical body anymore. How’s that for a wake up call! I’m quite feeling DRASTIC right at this moment because I sense humanity never seems to listen when you are talking about “spiritual stuff” they push it away of shove it because everyone is in denial of the truth. They would rather hear how’s the show Gossip Girls drama went on last night rather than talking about what is truly important right now at this “crucial times” in elevating our consciousness to help our Mother Earth stay here and be safe with us.

This is what I’m all about, helping to raise our consciousness about what we are doing as awake conscious human being to each other and what is the rippling cause effect of this to us and the environment that we live in. Are you awake yet? there is no time to lose…wake up for goodness sake! Live the EGO behind and live light! Fluff your wings and fly to the nearest station of love…angelically speaking:)

I just attended a lecture from Paco Alarcon- Kahan and he talked about his info regarding the Mayan 2012, it was really awesome listening to him as he resonates with what I believe as well. He decoded the secrets about what is really is going to happen and what is happening now as we speak. I’m going to for more lectures this weekend and will be doing more studies with him. This is quite exciting for me and the work that I’m putting together for the EVOLUTION of CONSCIOUSNESS.

Our paths are here take your choice and live impeccably with your words, thoughts and deeds! This will create love and peace within your being and help others to do the same. The lesson is leading towards COMPASSIONATE WISDOM and UNITY. When we believe that we are all one, we become one. Together let’s build a foundation that is not build on control and separation but in oneness and freedom of spirit!

Namaste!

Teza

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COMPASSIONATE FATIGUE?

Posted on 25 August 2009 by teza

 

Have you heard of this latest diagnosis regarding caregivers who get exhausted from giving too much…hmmm I know myself tend to do that so here I am putting myself first. Nurses needs to learn this lesson sometimes the hard way but it’s never too late. After weeks of dealing with residents having difficulty with Mental illness, death with family and violence @ work I found myself in DEAD ZONE where I had no energy left to even help myself.

It is a rude awakening to lose your BALANCE it’s all about this..whatever you do you need to center yourself and find your balance in whatever action you’re going to do. It was a shock how I can lose my balance when everything in my inner world was all about PEACE and MEDITATION. But as I take problems as an opportunities to become a better person or be in a better place, once again I took this as one of my LESSONS to LEARN.

These are the steps to keep your BALANCE:

1. Keep your routine! things that you do to keep your self sane! for me it’s meditation and yoga stretch in the morning. Writing as I go through my day.

2. Listen to your EMOTIONS, when you find yourself overwhelm with other peoples problems it’s a sign that you are trespassing others field. Meaning keep your COOL!

3. Watch for physical symptoms such as INSOMNIA that means you are not @ PEACE with your self. Mind, body and spirit when align keeps you in a SOUND SLEEP.

4. Feel your BODY, if you’re not doing exercise everyday you are forgetting your vehicle to BALANCE. A sound body and a sound mind keeps the Dr away.

5. LOVE your SELF FIRST! then you can love others. Caregivers tend to put themselves the last on the list. They like to rescue but they forget to help themselves.

Hope these simple pointers will help other rescuers like me! nice and sweet today nothing airy fairy! the angel is grounded I would stay being a nurse…and if someone needs an angel I can also be one.

Namaste,

Teza

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Work’s gossip

Posted on 17 June 2009 by teza

What is it at work that makes you gossip about other people? It would be a lot better if we all have this ground rule on not to talk about other people if you are not going to say something nice. This will automatically shut a lot of backstabbing and gossips. When I go home after a days work, I reflect on things that have been said and things that I should have said in defense of the other party. I realized that I’m in this circle of co workers to help my self, and how is that? By choosing not be a participant of this malicious gossip. It takes a lot of discipline to do this. First I have to be aware that this is not good for me and toxic to my soul.

When I hear something negative right away I have to be aware that this is a red flag for me to say nothing and change the topic or even just say “I have no comment”. I can also tell the other person that may be we should change ourselves and start being nice to others by not talking about them when they are not here. I find that most complaints are about them. They are not happy about themselves and so they find something to talk about just because they are empty and unfulfilled. I believe when someone has a conflict it has to be resolve right away and not to wait for this to be bottled up inside of you and then it explodes.

When I have a misunderstanding with a co worker I usually approach and resolve the conflict. I like taking it to heart level and not ego or power trip on who’s right or wrong. This way I build trust and openness toward the person. In my experiences I find that there is a lot of mistakes along the way because of not being able to face the situation. When you hide anger or resentment it becomes an easy escape to gossip about this particular person. But when you open your heart and express your feelings the conflict usually resolves. For me one should be able to allow this open communication and see that everyone is entitle to this voice.

The most common problem that occurs is about insecurity of some one’s being, which I find in almost cases. For some reason people feel that what they do is who they are and becomes very defensive and sensitive when someone steps on what they do. There is a sense of territorial rights and one becomes protective about this false identity. I’m the total opposite, my intention at work is to bring harmony and teamwork. I believe when someone is aware of their being there is a sense of peace and does not attract this kind of situations. One should remember that when conflicts arise, that they are the magnet and it will help when they take the time to reflect. There is a space where they can go and learn the lesson that this situation is calling for.

Our work place would be a better place if everyone would take the responsibility to choose peace and understanding with one another. Why would you like to come to a place where there is chaos and feelings of not wanted? When you can turn it around and build a place of love.

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WITNESS of your SOUL is YOU!

Posted on 21 February 2009 by teza

Loving your self takes a lot of letting go, the concepts and conditioning that you grew up with, the thoughts and voices in your head that tells you “you’re not good enough”. These are illusions that we hang unto in our daily lives that if we are not aware are blockages to our living in the moment. We are listening to our thoughts and not connecting to our heart’s desires. When we are listening to our heart’s desires that means we are living in the moment because truly this is the only time that we have and nothing at all. The future is not here and the past is gone. This is what matters most, this time that we have right now.

I find in my journey when people come to me for advice they actually didn’t come for me to talk but to listen to their stories. When I stay with them in the moment I  listen and give back to them what I hear and then they confirm to their own selves if it’s not true or these are illusions of their ego. They seem to unveil the truth when they hear their story from another person just like a mirror of your own self. Reflecting back to you what’s missing but truly there is nothing missing if you know the true essence of your self. The joy of knowing this is the wisdom that everyone is searching for. The answer is within you everyting that you needed is YOU! When you find this, there will be a total change in your perception suddenly everything makes sense, there is unity in your surroundings, you become a part of the totality of the Universe. Each individual that you meet become a part of your soul you are one with the spirit. The aspect of your self that you disown becomes you and the embracing of this perception is the freedom of this duality. There is no separation but you are one with the shadow and light of your self.

The people that come to your life will simply reflect to you who you are and what you are about. They become your mirror and the relationships that you build around you will be full of love and joy. The sufferings of others doesn’t touch you in the same way that they did, you become one with them but not take it personally because you know deep inside that you are not about sufferring but this is one of the dark shadow that others are still dealing with. You become the total witness of this field and your consciouness is your essence which will show you the meaning of life. There is no more questions but only answers because you are in total silence, you are the silence, the witness to everything. The drama is gone but the script of your life is given to you to be the director and the producer which will guide you in every moment of your life. Your breath takes prominence and every breath you take is but a miracle of who you are right now in this beautiful life that you partake with ONENESS.

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