Tag Archive | "healing"

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Healing our relationship with the inner child

Posted on 01 September 2010 by teza

Our humanity is in the verge of a great transformation, we are in the bridge of this quantum leap where we find ourselves being in touch with our shadows and recognizing that these only exist within the mind aspects of our egoic mind. When the mind attaches to any form, it is in the egoic state, so becoming aware of this, you find yourself asking is this real or just one of those thoughts? In relationships we find the paradox that what we see in others are actually a part of ourselves that we deny. Seeing our patterns of thoughts, then we can self realized that, the things that I say about them are actually the things that I want to be or have. Our shadows are in disguise with what we see is right or real. The truth is what we see is what we don’t see inside ourselves. Everything that you say about others is actually the opposite of what the truth is. We are learning that our soul is what holds the  true perspective of truth and peace. When we learn to decipher this code of the soul then we become align to what is the truth of our spirit and learn from humility becoming one with all sentient beings.

Darkness is actually a part of the womb’s atmospheric environment when we are inside our mother’s womb. In my analogy our darkness is an integral part of our being in a sense we have to be aware of their magnifying force and how it affects us in our way of living. They are just neutral energy that is here and a part of us, and if we can learn to accept and allow their existence and not be against it but be a part of it then we will find a peace of mind. I find in my journey that when I separate myself and say “this is not good for me, it is an addiction and I have to be hard on myself and stop doing this thing that prevents me from being holy!” then I truly lose the point of being a human. The point is we have negative shadows or darkness because we are still here, we are not in the spirit meaning we did not leave this third dimension yet. So when we die or leave this physical field, we are going to be in the pure essence of our souls.  The fact that we are here is because we are learning what humanity means. We are evolving souls that is why we need spiritual lessons to learn from our experiences. Don’t be hard on yourself but be loving, understanding and kind that there is hope in every despair. Start where you are and there is light in darkness.

We are “spiritual beings experiencing physical experiences” then if we are one in spirit then we are one right now. Our relationships are mirrors of our selves and  we attract what we are inside or what lessons are needed to learn. We are bigger than what we think we are, yet we will only know this when we tap into our own inner child. This is the beauty of God, when we act big we lose it but when we act small like children we connect to the Father or Mother God, because we are living our lives to the truth and this will set us free. The freedom of being who we are created in love and as manifestation of God’s love.

Healing our relationships with our inner child  is very important part of healing our wounded souls. When we don’t acknowledge this inner child our pattern of negative unconscious thoughts keeps revealing itself. We are not in tune to what this inner child needs to feel and heal. When a trauma happens especially during this foundation years of childhood, we lost trust and this is important in building relationships. The core root chakra that deals with stability and security within the family dynamics is damaged. The roots need to be excavated and replanted again in a new soil so to speak. You need to spend some time of reflecting with your inner child and treat this being as you are talking to your little self. Healing the inner child needs time, insights about what your present relationships are presenting to you and see what needs to to be in the light. We need to allow non judgemental thoughts regarding relationship that are causing disharmony and reflect inside how your feelings are.

When someone is  align and living in the present moment it allows expansion and clarity to see beyond the drama and find clarity of what is the deeper roots of the conflict. It doesn’t react but find a space of inner peace and  reflections about the drama. The Universe seems to recreate situations  that have the same root issues as long as this is not recognized and dealt with, this cycle will be brought to our attention in many different forms or events. Open your heart even if it breaks, because the truth will set us free. When we hold unto pain, brokenness and heartaches,  we lose the power of love.

Validating our feelings and clearly seeing what we ache for,  are the same feelings and dreams that we have when we were children. We are all longing for true love, understanding, caring, belonging and kindness that we matter and that we are love for being who we are and not for we are not. This is loving unconditionally when we receive love because of what we can’t change, what we can’t give or do but who we are regardless of our mistakes and flaws. We are love because we are ourselves and accepted for our existence and presence. It is a gift to love and something that we should cherish. Let us treasure our inner child and be the playmate forever. We are true children of God and that will never change. We are eternal souls for ever in awe of this magnificent creations for us to experience true love and awesome sou journeys.

Blessings!

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Healing meditation

Posted on 01 August 2010 by

[wp-tube vid_id="vJFBry0gLDU" /]

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Fasten your seat belt, you’re in for a RIDE!

Posted on 28 October 2009 by teza

Life is like driving in a fast lane, making sure you wear your seat belt because in case of accident you will be “safer” than the latter. Guess what? life is not permanent, it has no certainties and it’s not accident free! We are here physically temporarily living in this physical dimension we call earth. Tonight when you go to sleep you can die and will never wake up to touch your loved ones or your own physical body anymore. How’s that for a wake up call! I’m quite feeling DRASTIC right at this moment because I sense humanity never seems to listen when you are talking about “spiritual stuff” they push it away of shove it because everyone is in denial of the truth. They would rather hear how’s the show Gossip Girls drama went on last night rather than talking about what is truly important right now at this “crucial times” in elevating our consciousness to help our Mother Earth stay here and be safe with us.

This is what I’m all about, helping to raise our consciousness about what we are doing as awake conscious human being to each other and what is the rippling cause effect of this to us and the environment that we live in. Are you awake yet? there is no time to lose…wake up for goodness sake! Live the EGO behind and live light! Fluff your wings and fly to the nearest station of love…angelically speaking:)

I just attended a lecture from Paco Alarcon- Kahan and he talked about his info regarding the Mayan 2012, it was really awesome listening to him as he resonates with what I believe as well. He decoded the secrets about what is really is going to happen and what is happening now as we speak. I’m going to for more lectures this weekend and will be doing more studies with him. This is quite exciting for me and the work that I’m putting together for the EVOLUTION of CONSCIOUSNESS.

Our paths are here take your choice and live impeccably with your words, thoughts and deeds! This will create love and peace within your being and help others to do the same. The lesson is leading towards COMPASSIONATE WISDOM and UNITY. When we believe that we are all one, we become one. Together let’s build a foundation that is not build on control and separation but in oneness and freedom of spirit!

Namaste!

Teza

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COMPASSIONATE FATIGUE?

Posted on 25 August 2009 by teza

 

Have you heard of this latest diagnosis regarding caregivers who get exhausted from giving too much…hmmm I know myself tend to do that so here I am putting myself first. Nurses needs to learn this lesson sometimes the hard way but it’s never too late. After weeks of dealing with residents having difficulty with Mental illness, death with family and violence @ work I found myself in DEAD ZONE where I had no energy left to even help myself.

It is a rude awakening to lose your BALANCE it’s all about this..whatever you do you need to center yourself and find your balance in whatever action you’re going to do. It was a shock how I can lose my balance when everything in my inner world was all about PEACE and MEDITATION. But as I take problems as an opportunities to become a better person or be in a better place, once again I took this as one of my LESSONS to LEARN.

These are the steps to keep your BALANCE:

1. Keep your routine! things that you do to keep your self sane! for me it’s meditation and yoga stretch in the morning. Writing as I go through my day.

2. Listen to your EMOTIONS, when you find yourself overwhelm with other peoples problems it’s a sign that you are trespassing others field. Meaning keep your COOL!

3. Watch for physical symptoms such as INSOMNIA that means you are not @ PEACE with your self. Mind, body and spirit when align keeps you in a SOUND SLEEP.

4. Feel your BODY, if you’re not doing exercise everyday you are forgetting your vehicle to BALANCE. A sound body and a sound mind keeps the Dr away.

5. LOVE your SELF FIRST! then you can love others. Caregivers tend to put themselves the last on the list. They like to rescue but they forget to help themselves.

Hope these simple pointers will help other rescuers like me! nice and sweet today nothing airy fairy! the angel is grounded I would stay being a nurse…and if someone needs an angel I can also be one.

Namaste,

Teza

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Work’s gossip

Posted on 17 June 2009 by teza

What is it at work that makes you gossip about other people? It would be a lot better if we all have this ground rule on not to talk about other people if you are not going to say something nice. This will automatically shut a lot of backstabbing and gossips. When I go home after a days work, I reflect on things that have been said and things that I should have said in defense of the other party. I realized that I’m in this circle of co workers to help my self, and how is that? By choosing not be a participant of this malicious gossip. It takes a lot of discipline to do this. First I have to be aware that this is not good for me and toxic to my soul.

When I hear something negative right away I have to be aware that this is a red flag for me to say nothing and change the topic or even just say “I have no comment”. I can also tell the other person that may be we should change ourselves and start being nice to others by not talking about them when they are not here. I find that most complaints are about them. They are not happy about themselves and so they find something to talk about just because they are empty and unfulfilled. I believe when someone has a conflict it has to be resolve right away and not to wait for this to be bottled up inside of you and then it explodes.

When I have a misunderstanding with a co worker I usually approach and resolve the conflict. I like taking it to heart level and not ego or power trip on who’s right or wrong. This way I build trust and openness toward the person. In my experiences I find that there is a lot of mistakes along the way because of not being able to face the situation. When you hide anger or resentment it becomes an easy escape to gossip about this particular person. But when you open your heart and express your feelings the conflict usually resolves. For me one should be able to allow this open communication and see that everyone is entitle to this voice.

The most common problem that occurs is about insecurity of some one’s being, which I find in almost cases. For some reason people feel that what they do is who they are and becomes very defensive and sensitive when someone steps on what they do. There is a sense of territorial rights and one becomes protective about this false identity. I’m the total opposite, my intention at work is to bring harmony and teamwork. I believe when someone is aware of their being there is a sense of peace and does not attract this kind of situations. One should remember that when conflicts arise, that they are the magnet and it will help when they take the time to reflect. There is a space where they can go and learn the lesson that this situation is calling for.

Our work place would be a better place if everyone would take the responsibility to choose peace and understanding with one another. Why would you like to come to a place where there is chaos and feelings of not wanted? When you can turn it around and build a place of love.

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