Tag Archive | "Meditation"

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Healing meditation

Posted on 01 August 2010 by

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This meditation is a channeled message for humanity's healing intentions. As I connect to the teachings of the Ascended Masters, Archangels, angels and teachers of Light, sharing these gifts of love and light to humanity. Opening my heart and soul to all who are called to this healing of consciousness.
These guided messages are uphold for the highest good of all sentient beings. We are now facing these challenges in our physical dimensions, as we experience these turmoils, we are now asked to call these Masters of Light, connecting to our Higher selves and anchoring these to our Mother Earth Gaia. Let us be aware and awake into this new consciousness and tapped to the gifts of the Central Sun. This flower of consciousness will be reveal to all that is ready for these teachings and healing.
From my heart to your heart,
NAMASTE,
Teza

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Star Lotus Activation Meditation

Posted on 22 June 2010 by teza

We call forth the Ascended Masters, Archangels and angels, Teachers of Light, loved ones, guides, your higher selves to gather around us and create a sacred space. We ask for guidance and support in to our healing and activation of the Star Lotus. The Merkabah, the vehicle of our light body and multidimensional selves.

We ask the healing Chamber of Light and the crystalline structures of the energy of creation, working at our blue print levels, recalibrating our DNA and RNA into the new patterns of being, activating our twelve strands into all areas of life. Actively engaging into our physical body, mental, emotional and spiritual bodies and cellular tissues, membranes, memory and consciousness. Reforming and reprogramming our belief systems and thought forms to accept this new belief as our new reality. As our life force energy passes through the conscious creation of our DNA molecules.

We  invite St. Germaine and the Violet flame to transmute all energy that is not of light. Assist us in our path of ascension. To light our pathways through the Divine field of intelligence, to bring in clarity, focus and perfect harmony to all fields. To focus our desires, direct our intentions towards the Divine will, love, wisdom and power. We ask the Language of Light, to tune into establishing connection of ourselves into more subtle levels of communication and expression to manifest abundance and magnetize to us constant flow of grace and allow us to be in its field of love.

We ask for atonement to the vibration of ascension, opening our chakra energy systems and allowing to receive all information that is being teleported and transported to us. Creating open, clear and loving interdimensional communications, building a template of oneness, love, peace, bliss and joy towards our co existence within and our multidimensional space. We ask to seal this activation with the grace and grids of love and light..be it done, be it done, be it done!

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Walking meditation

Posted on 01 July 2009 by teza

Recently I’ve been enjoying walking in nature, there is serenity and joy that I feel from my heart and being when I do this. I’m connected to mother earth and nature, my breath is one with the universe. Then I stumble on this book Buddha Mind and Buddha Body by Thich Nhat Hanh which happens to be about walking in mindfulness. I just started reading it and it resonated to me why I love walking and thinking of peace and love to all beings. The things that I just naturally do like talking with my Mom who passed away four years ago and feel her spirit with me are actually what he was talking about.

Mindfully walking with people any one who you want to have conversations with or connection. You can be with the presence of Buddha, Jesus or whoever is in your consciousness. Being aware of this perception it became my intention to call on my nieces and nephews who are suffering with their own family problems. When I got home after an hour walk, I received an email from my niece who had her father passed away last four months ago, and we started sending notes to each other. This is the beauty of peace, when you are at peace the world hears you and create miracles in your external reality. Everything is a mirror of your self.

My boyfriend asks me is mind and consciousness the same? I answered him that mind is born from consciousness. The body and what we see is what our consciousness is, meaning if the filter is love then we will attract and create love. The negative drama that surrounds us will not be able to get a rouse out of us because we are the stillness in the midst of of troubled water. Just like a river of consciousness, as Krishnamurti had spoken we are all in this river. This river of consciousness is comprised of our beliefs, thoughts, religions, sufferings, pain, death, relationships, addictions, victims, emotions, fear, love and all the rest of what we experience from being human. As long as we see the other person as different there is the separation or duality in us, we remain in this river of consciousness.

The wisdom is to know that we are this river and yet we are also the observer or the witness to this consciousness. When we flow with the stream, we don’t feed the ego and become one with others. The beautiful mantra that stays with me is this “and now as long as space endures and as long as there are beings to be found. May I continue likewise to remain to drive away sorrows of this world.” My passion is to help others alleviate sufferings and to help them find clarity that this is their own creation once you get clear on what is real and what is manifestations or fixations of your mind. You will find some light on this matter. When I learn DETACHMENT from this river and become the observer of this play, I become one with my existence.

The pain is what drove us to this liberation, and the freedom from these sufferings. When you become aware of your created fears, voices in your head, soon you will find yourself embarking on this journey. The path of least resistance and freedom. Your heart is the compass, feel your emotions and listen to your heart. The mind is tricky, meditate and be one with your spirit. Release the talking in your head and say farewell my dual self.

When I had an out of body experience, and ask myself who is the observer when I can see my body from this observer then the mind is not in this body but the consciousness is what I am. My body is the result of this consciousness and the impermanence of this lifetime is the effect of this illusion. Wake up on your walk and bring the present moment here, release the thoughts that are in your head and see them as thoughts and not identify your TRUE SELF with all of these. The existence of humanity will soon become one with this river of consciousness when we bring this awareness to others. We will see the rippling effect of love and life in our new earth, if we walk mindfully sending love and healing to all sentient beings.

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SILENT KNOWING

Posted on 30 January 2009 by teza

I’ve been practicing the Tao teachings and the 56′th verse is about the SILENT KNOWING which says “the one who talks does not know and the one who knows does not talk!” it’s quite paradoxical in a sense that you would think that the person who gives advice usually knows but this verse says it’s the opposite. It teaches me to be centered, living in the midst of unconscious people but keeping my mouth shut about their behavior, because when I’m truly wise then I know for sure that the progress of someone’s soul is not my job but to be the space of love that they needed to be around with. It’s not what I do or say that will change them but it’s simply my presence and this way I lose attachment to my ego at the same time because I’m not attach to my need to be right. I used to be forceful about my views and this doesn’t help me come across with the other person’s perception as wise but the opposite.

I find this in parenting with my children that when I listen to them the relationship works better than when I’m imposing what I think I know to be right for them. They hear me when I’m in silence and there is great respect with each other. My children brings me wisdom on how to be a better person and hopefully I bring to them wisdom on how to be a better parent. These are my true gifts in life which are like treasures to my soul. My spending time talking, listening, playing and engaging, being present and knowing what they are going through, encouraging and supporting what their passions in life are, many beautiful gifts that are not bought but embedded in our journeys together.

So now that I know for sure that I don’t need to force anything but living in the Tao is simply living with the flow of life and knowing that you are “IT”, puts me in a space of love and true essence. That all we have is the present moment not the past, nor the future that we put in our heads. This is it and when you’re with someone it is always a gift to practice your presence by being the OBSERVER of your self and the reactions and emotions that you feel in the moment. There’s no need to wear masks of fears or worries that if others will approve of you and your opinions. You become the truth that speaks of love which brings unity and not separation. There is no more room for hatred and differences between each other, everything melts down unifying you with the other person in the spirit of love. The silent knowing that prevails will bring fruits to your life and expands your dimension to the universe and consciousness.

There is no harm to others and your ego will be in silence because once and for all you’ve come into self realization that life is but a dream and this dream will depend on what you dream about. Would you like to dream about love and peace or rather be in fear and hatred? This is the question you want to reflect and be aware of the subtle cues in your everyday living. The people in your life are gifts give them all your love and knowing that silence is power and love is everything.

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